MY PRACTICE AND AREAS OF EXPERTISE
Creating Wellness from Within
COUPLES THERAPY
If you are feeling disconnected from your partner, or struggling to maintain a sense of joy and trust within your relationship, you are not alone. Many couples seek services to increase trust and safety within their relationships, improve communication, and foster greater connection and enjoyment within their relationship. I utilize techniques from Emotionally Focused Therapy (EFT) and attachment therapy to support couples in enhancing their interpersonal bonds and healing past emotional wounds.
INDIVIDUAL THERAPY
I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you. Many individuals seek services with me for support through coping with mood disorders, adjustment to major life changes, healing past trauma, and increasing self-esteem and ability to enjoy life.
FAMILY AND CHILD THERAPY
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.